Month: June 2023

How You Can Become A Peak Performer in Sports

Talent is important, but mental toughness and strong mental skills are necessary for peak performance, and all athletes can learn those skills.

What makes an elite athlete “elite”? Elite athletes aren’t elite just because they are talented. Plenty of talented athletes have not lived up to their potential. Do elite athletes just have better coaching? Again, many athletes have risen to the top without the best coaching. Likewise, many talented athletes have elite coaches and still consistently