Month: November 2018

The Fearless Athlete

The Fearless Athlete is 14-day step-by-step easy-to-apply mental training program designed to help you overcome the mental barriers of perfectionism, fear of failure, and learn to perform with unbeatable trust. You learn how to overcome performance anxiety, trust your practice and perform freely in competition. This program consists of 2 audio CD’s and a workbook you

How a Pregame Routine Helps Athletes Succeed

How to Develop A Pregame Routine

How to Develop A Pregame Routine Are you anxious prior to competitions? Do you feel unsure before a game and fearful that you might mess up? Prior to a competition, are your thoughts scattered and your mind filled with distractions? Do you find it difficult to mentally prepare for a competition and get into the