Month: April 2016

Sports Parents Who Pressure Their Kids

Video Of The Week

Do You Place High Expectations On Your Young Athletes? In “Mental Training Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about sports parents who pressure their kids. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or

How to Perform Well in Crunch-Time

Performance Under Pressure

The Mindset When Closing Out Games Some athletes want the ball in their hand in the closing seconds of a game while other athletes pray the fate of the game doesn’t fall upon their shoulders as time ticks down. Which category do you fall into? Some athletes are overwhelmed by performance anxiety and have great

Jockeys Who Use Sports Psychology

Equestrian Mental Training

Clipperton’s Mental Game Have you been under-performing in competitions? Do you feel stuck and discouraged about your lack of improvement in your sport? When you feel you are producing subpar performances, you are left feeling emotionally-drained discouraged and doubtful as to whether you have what it takes to make it in your sport. What is

Improve Hitting With Baseball Psychology

Video Of The Week

Bring Your Batting Practice To Games In “Mental Training Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about how to bring your practice game to competition and how to determine what’s throwing your focus off before game time. Visit Peaksports.com and click on contact us to submit your question

Do You Use Mental Strategies To Get Ready Before Your Game?

Pregame Mental Preparation

6 Steps for Pregame Mental Preparation Do you know that the warm up routine is also a time to become mentally prepared for the game? What mental game strategies help you get mentally ready before a game? When I ask my athletes: what’s your pregame routine? Most will answer this by describing their physical warm