Reach Your Potential In Competition Has a coach ever told you that you have a tremendous amount of potential, but you have not realized that potential yet? How can you achieve more of your untapped potential in sports? Many coaches foresee great futures for some athletes if they are willing to work and focus on
Help Your Young Athletes Concentrate In Sports Are you a parent of or coach of an athlete that tends to struggle with focus during competition? In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from Chris, a parent whose athlete struggles with focus in competition. “Let’s address
Understand The Ups and Downs Of Your Performance How do you overcome slumps? When you’ve had a few bad games or performances, do you expect that trend to continue? Here’s what I see a lot… It starts with a bad game… Your confidence takes a little hit… You begin to doubt your ability due to