Mental Game Audio Podcasts

What Does it Mean to Give Full Effort in Sports

Sports Psychology Podcast

In this sports psychology podcast, Dr. Cohn helps parents understand a young athlete who has fragile confidence. Here is the question Dr. Cohn answers in this episode: Sports Parent: NICK: “I feel that some young athletes think they are “trying hard” but have no clue about what trying hard actually feels like. My son plays hockey and

Freeing up Your Strokes in Tennis

Sports Psychology Podcast

Do your swings feel tight and controlled when you’re on the tennis court? If you are not swinging fully in matches, watch this video. Most of the time, tennis players are afraid to fail or lose. In this tennis psychology video, Dr. Cohn helps you free up your strokes in matches. Watch this video to