Sports Confidence Buster #3 Despite having great practices and high levels of confidence from practice, why do athletes question their practice or training? Athletes question their training for many reasons some are rational and other are not rational: Did I train enough this week? Was the quality of my practice good enough? Did I do
Athletes Who Have Fragile Confidence Do you ever wonder why self-confidence is so fragile or fleeting for some athletes, actually many athletes? This week and beyond I answer this question in my new video series… Today we’re introducing a new mental training video series on the top 10 confidence busters for athletes. Here they are:
The Confident Sports Kid In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about sports confidence and parenting advice. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Are you unsure as a parent how
How to Maintain a Steady Level of Confidence Last week, you learned about confidence-booster 1: Managing strict expectations… On tap this week: confidence-killer 2: self-doubt. For some athletes, confidence is fragile and goes up and down depending on immediate results such as the last play, shot, race, or routine. And this is a big problem
How to Improve Your Confidence In any sport, confidence is the #1 mental game skill that helps you (or your athletes) succeed. How you prepare before competition, react to mistakes, cope with adversity, and internalize others comments, can make or break your confidence. And if you’re a coach or parent, you play a critical role
Baseball & softball mental game expert, Dr. Patrick Cohn, at Mental Game of Baseball teaches players and coaches how to improve the mental game of baseball and softball. In this video, Dr. Cohn discusses the top mistakes ball players make with their self-confidence pregame. httpvh://www.youtube.com/watch?v=8HMB7ct2crU Get a FREE Baseball Confidence Report