Trust in Your Skills for Athletes

Golf Podcast: Do You Have the Full Swing Yips?

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps a golfer who thinks

Sports Psychology Podcast: How to Grind it Out

Sports Psychology Podcast

This week’s sports psychology podcast is about how to grind it out when you’re not performing your best. Sports psychology expert, Dr. Patrick Cohn helps athletes grind it out and win ugly when they don’t have their A game. Dr. Cohn answers the following question in this month’s sports psychology podcast: “I would like to

Golf Podcast: Target Orientation and Mechanics

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, answers a question from a

Golf Podcast: How to Boost Commitment on the Course

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps a golfer improve  commitment on her shots. https://media.libsyn.com/media/golfpsychology/golf_podcast121_boost_commitment.mp3

3 Must-Have Keys to Success in Sports (or anything)

Mental Training

The Keys to Success in Sports What are three (must have) keys to success in sports? (1) Good instruction, (2) Practice and repetition, and (3) Trust in your skills. Allow me to explain… I was prompted to write this email after I received an interesting note from a baseball parent. He’s worried that his son

How Pressure Causes Mental Game Woes and Lack of Fun

Golf Pressure

Are You Feeling Pressured in Your Sport? Not playing what you think is your “A” game can suck the fun right out of golf… Many of my golf students want to play well too badly. They then tighten up and actually play much worse! I see this pattern all the time…. You work your tail