Mental Training for Athletes

Sports Psychology: Help Young Athletes Embrace Mental Training

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn talks about the importance of the mental game in sports. Sports psychology expert, Dr. Patrick Cohn helps athletes play up to their potential by improving their mental game. Dr. Cohn answers the following mental game question in this week’s sports psychology podcast: “How do I convince my

Sports Psychology Myths: Are Athletes Weak If They Resort To Mental Training?

Mental Training

How is Mental Training For Athletes Viewed? Are you or your players afraid other athletes will see you as weak if you have to do mental training or work with a sports psychologist? Still today, athletes buy into myths about sports psychology, which prevent them from embracing the benefits of mental training. I recently received

Why Athletes “Check Out” After Making Mistakes

Checking Out in Sports

Do You Check Out After Mistakes? OK, so I’ve received a ton of questions from athletes, coaches and parents about how to help athletes who “check out” after making mistakes in competition. Do you (or your players) have trouble keeping your head in the game after mistakes? Do mistakes compound because you’re so frustrated you

Why “Sports Psychologist” Scares Athletes

Peak Sports Logo

Hello all you blog readers! My name is Dr. Patrick Cohn. I’m an expert in sports psychology and peak performance. I do not call myself a sports psychologist because I am not a psychologist. For this reason, I prefer the title “master mental game coach” because I teach other coaches and professional my mental training