Sport Psychology for Athletes

Golf Podcast: How Your Ego Can Affect Your Perfomance

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps a golfer who always tries to

Sports Psychology Podcast: Helping Equestrians Who Over-School Their Horses

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps an equestrian athlete who over-schooling her horse in competition. Sports psychology expert, Dr. Patrick Cohn helps athletes trust their ability to perform in competition. In this Podcast, Dr. Cohn gives the top mental game strategies to avoid over thinking about your performance.  Many athletes lack trust in their

Golf Podcast: Playing Down to the Level of Competition

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps a golfer who struggles when he

Sport Psychology Podcast: Practice and Performance Mindsets

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps a rodeo athlete perform better in competition, just like he does in practice. Sports psychology expert, Dr. Patrick Cohn helps athletes trust their abilities and get into a performance mindset. In this Podcast, Dr. Cohn gives the top mental game strategies to help athletes perform in competitions like

Mental Game Plan for Helping Perfectionist Athletes Succeed

Sports Psychology Blog

Ashley, who is a young skater, sought my help to overcome some tough mental game challenges, such as perfectionism and focusing too much on results…. Her mother enrolled her in my 2010 summer mental game coaching special. Like many skaters I’ve worked with over the years, Ashley was trying to be too perfect with her

Top Mistakes Mental Game Coaches Make in 1st Session

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A mental game coach trying to establish himself recently asked me this question: “What is the number one mistake mental coaches make on the first session with an athlete?” I’ll give two answers to this question today because I think the answer depends on your philosophy about how to do mental coaching… First, I believe