How to Perform in the Zone How often do you or your athletes perform in the “the zone”? What is the zone? The zone is simply a mental state of total focus in the present moment. We call this being “immersed” as it indicates you don’t worry about outcomes or are not distracted when you
Mental game skills are easy to understand by most athletes and coaches, but can you apply them to your performance? The challenge for many athletes is to learn how to apply mental strategies to practice and competition. Dr. Cohn and NFL player JJ Birden help you understand how to practice the mental game in your
The Focused Team is a step-by-step practical DVD and Workbook program, your team can easily absorb and immediately APPLY the key mental game strategies to boost concentration and achieve a zone focus…with little effort (or precious practice time used) on your part! My new system is a ground-breaking mental training program to help your team
Peak Performance Sports and Dr. Patrick Cohn launches http://www.hockey-psychology.com/ for players, coaches, and hockey parents. Hockey Psychology Tips helps junior to professional hockey players improve confidence, focus, composure, and boost mental toughness for practice and games. Dr. Patrick Cohn is a master mental game coach with over 20 year of experience helping athletes and teams
Top Sports Psychology Blog Peak Performance Sports in please to announce that Dr. Cohn’s Sports Psychology Blog was selected as one of the very best in its class of sports psychology blogs on the internet — awarded by Top Psych. Please visit ”Psychology News & Blogs” to see Dr. Cohn’s Sports Psychology Blog listed in Alley Dog. Learn how to improve
What is The Zone For Peak Performance? All athletes love the magical, sought after state of mind known as the *zone.* This state of supreme focus helps athletes in all sports perform at their peak. Many athletes who want to reach their peak potential are always in search of secrets to hop into the ‘*zone.*