Fearless Athlete

Sports Psychology and Athlete’s Fear of Failure

Fear of Failure

What is Wrong With The Fear of Failure? One of my mental coaching students, Joe (not his real name) had a unique gift (or so he thought). Since he was overly concerned with what other people thought (coach, teammates, parents, spectators, etc.) about his performance, he often engaged in a process I call mind reading

Pre-Game Jitters: Perform Under Pressure

Pregame Jitters

Embrace The Pregame Jitters Do you ever get butterflies in your stomach before you compete called pregame jitters? Do you get really nervous before the start of a big match or game and can’t relax after the game starts? Most athletes have felt the negative effects of pressure during their athletic career. Even the best