Peak Performance Sports has launched a new baseball throwing yips site where people can get information about what the yips are in baseball, articles about the yips, tips, and videos, to help you learn what the yips are and what you can do to fix them. You’ll learn free tips and can learn all about our mental coaching programs for the throwing yips to help you play your best. You can download a free report, read baseball yips articles, and contact us for any other yips questions you may have. Check it all out by going here: http://www.baseball-yips.com/
Peak Performance Sports Recent News
Peaksports Launches Sport-Psychology Website
Peak Performance Sports has launched a new sports-psychology site where people can get information about sports psychology programs, products, tips, and information about mental coaching and sports psychology all for free. You can download free reports, read mental game articles, and contact us for any other mental game questions you may have. Check it all out by going here: http://www.sports-psychology.com/
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iPhone and iPad App: Golf Mental Coach Preshot
What’s the one mental skill you must have during your preshot routine?
Focus or ability to attend to what’s important for the execution of a golf shot. You can’t hit a good shot when you are thinking about missing or are distracted by your own internal gremlins, for example.
How do you improve focus during your preshot routine-within that 30 seconds when you plan and prepare for a golf shot?
It’s really simple and includes three steps…
- Know what cues to focus on when execution shots. Define the performance cues in your routine, such as picking a target or line.
- Be aware of your most common distractions. List the top five ways to get out of your routine, such as thinking about a past shot or thinking too much about the outcome.
- Refocus when you get away from your routine. Recognize when you get off-task or out of your routine and quickly refocus. Stopping and restating your routine is also a good option.
Want to learn all my secrets to a focused and confident routine?
We just launched “Golf Mental Coach – Preshot” in the iTunes app store. In my new app, you learn the top mental strategies of a good putting, full-shot, and chipping routine. Check it out:
Golf Mental Coach – Preshot in the App Store
Your Golf Confidence Coach,
Dr. Patrick Cohn
p.s. I’ve also bundled a couple neat bonuses with my new app. One of them helps you assess your preshot routine after the round: Golf Mental Coach – Preshot in the App Store
PeakSports Launches Sports Psychology Coach
Sports Psychology or mental training is the study and application of mental skills that impact athletes performance in sports or competitive settings. The goal of sports psychology is to help athletes and teams uncover unhealthy mindsets and beliefs, use mental toughness training skills and peak performance strategies to perform at one’s best.
Peak Performance Sports and Dr. Patrick Cohn launched Sports Psychology Coach. Sports psychology coach helps athletes coaches and sports parents understand how sports psychology works and how it can help athletes improve performance.
Visit Sports Psychology Coach to learn all about sports psychology.