Focus and Concentration for Athletes

Staying Focused on the Task at Hand with Simon Hartley

Sports Psychology Podcast

Mental game of sports expert, Dr. Patrick Cohn interviews Simon Hartley, a sports psychologist who works with gold medalists and world record holders. Simon talks about how to stay focused on the task at hand instead of results. Learn why the most successful athletes in the world focus more on doing their personal best and

Sports Podcast: Focusing in Practice and Competition

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn responds to a question from a sport parents whose son has trouble focusing in practice and competition which acts as a distraction for his teammates. Sports psychology expert, Dr. Patrick Cohn helps athletes overcome the mental barriers that limit their performance. In this Podcast, Dr. Cohn discusses

Sports Podcast: Strategies That Help Athletes Get in the Zone

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn interview Dave Jones of BasketballShootingCoach.com. Coach Jones has been coaching basketball for almost thirty years. Sports psychology expert, Dr. Patrick Cohn and Coach Jones discuss some different strategies to help athletes access the zone more consistently in practice and competition. Listen to this month’s sports psychology podcast