Boost Self-Confidence

Self-Confidence in Sports and The Power of Words

Confident Self-Talk

The Pyramid of Confident Self-Talk The positive feedback for The Peaksports Mental Training Bootcamp is coming in to the office. We packed a room at the Omni hotel for a weekend-long jam session of mental training strategies taught by the top mental coaches in the business.The reason why I am writing today is to tell you

Mental Toughness And Self-Confidence in Sports

Self Talk in Sports

Why You Should Avoid Negative Self-Talk I recently worked with a high school athlete who was plagued by those nasty inner gremlins. You know the type “ that little guy or gal inside your head what would not shut up and kept asking irrelevant questions. This kept my student from developing confidence and playing to