Mental Toughness Classes

Mental Coaches: Why Athletes Assume Focus is to Blame

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Mental Game Coaching Professionals Do your athletes assume that their focus is to blame for their mental errors or lack of performance? We know that concentration (or mental focus) is critical for maximum performance. But many of my athletes think lack of focus is to blame for making mental mistakes and not ultimately playing to

Sports Psychology and Playing Well in the Big Game

Athletic Focus

What Should You be Focusing on Before a Big Game? Do you or your athletes train year around for a couple big competitions? Do you or your team perform at your peak levels in the big game? Why do some athletes rise to the occasion, whereas others fold under the pressure of big games? Mentally

Mental Toughness Classes For Athletes with Fragile Self-Confidence

Confidence in Sports

How Fragile is Your Confidence? Do you or your athletes enter competition without a full dose of confidence? Does confidence waver easily in the opening moments of competition? As I work more and more with athletes, I realize just how fragile confidence can be for some… One student said: “If I make one or two

Sports Psychology: From Theory to Application

Sports Theory Application

Applying Mental Training Do you have a system for doing mental training with athletes? Do you know what steps to take to have the most impact with your athletes and teams? Honestly, 18 years ago when I finished my Ph.D. in sports psychology I did not have a system to teach athletes the mental game…

Fall 2009 Mental Coach Certification Program Details

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I have a super quick update about the fall MGCP course starting in October… I’ve had much interest from coaches and other professionals who want to join the fall program. If you want to enroll, please contact me as soon as possible. Early registration ends September 1, 2009 for the Fall course starting in October.

Mental Game Coaching Professional Summer Program Details

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The MGCP Program I’ve has a lot of questions fly in from people who want to join the summer MGCP program. Here are the top questions I’m getting… 1. Does the MGCP program provide a step-by-step course that we could in turn provide for our athletes? Yes, this is the *hidden* value of the MGCP