How to Stay Composed and Keep Your Game Face On
Do you or your athletes have negative body language when they compete? In a new sports psychology video this week, you learn about how to overcome negative body language and stay composed even when you make mistakes.
Many athletes struggle to stay composed when they encounter adversity or when they make mistakes in competition.
These athletes tend to let their frustration show physically through their actions on the court or field.
It is important for these athletes to find a new way to handle these negative emotions and discover a more neutral way to express them.
Learn more by watching this week’s video now:
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