Do you often compare yourself to other competitors and then create expectations or feel less confident in your skills? Watch this video to learn how to stay focused only on your warm-up and performance. Related Sports Psychology Articles *Subscribe to The Sports Psychology Podcast on iTunes*Subscribe to The Sports Psychology Podcast on Spotify Download a free sports psychology
Do you coach young athletes whose parents are constantly yelling and coaching from the sideline? Dr. Patrick Cohn explains why it is not helpful for parents to yell during games and how to set ground rules at the start of the season as a coach. Watch to Learn More: Related Sports Psychology Articles *Subscribe to The
The Answer Might Surprise You Do you feel like you should always be in the zone during competition? Watch this video to learn how to find your flow and get in the zone when you may not have your best game that day. Watch this video to learn more: Related Sports Psychology Articles *Subscribe to The
In this sports psychology video, you learn if you should tell others if they have the yips or not say anything at all. The problem is ball players will make it worse by changing mechanics when it was a mental game issue to start with. Watch to Learn more: Related Sports Psychology Articles *Subscribe to The
When athletes have high expectations about what others expect, they feel more pressure to be perfect and not make mistakes. Is everyone telling you how good you can be at sports, but you are not meeting those expectations? Watch this video to learn how to deal with pressure from others: Related Sports Psychology Articles The
Are you or your athlete playing too safe in games? This week, Dr. Cohn answers a questions from a sports parent who’s athlete is playing to safe or passively in games. This can often be an issue for athletes with fear of failure. Watch this video below to learn how to play your game with