High Expectations During Competition
Today you learn about the second challenge in the Top 10 Challenges of Perfectionism. Here, you learn about perfectionist athletes who have high expectations.
One of the characteristics of perfectionists is that they are very hard on themselves due to their extremely high expectations or standards for their performance.
When athletes fail to reach their high expectations, it has a negative effect on their confidence because they questions why they can’t perform up to their self-imposed standards.
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“WOW!!! What a week I had. I was able to perform with a confidence that allowed my style to shine through–no more entering the arena with that “deer in the headlights” look or feeling. I stopped evaluating myself while I was performing, and I actually left the arena after my patterns feeling like I had experienced a lot of fun. Thank you so much.”
~Julia Dreyer, National Champion Equestrian
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