Overcoming Anxiety on The Green

How Do You Approach The Putting Yips?

Golf Psychology Podcast

Do you have a lot of nervousness and anxiety once you get to the green?

Dr. Patrick Cohn, golf psychology expert and author of the Golfer’s Mental Edge CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career.

In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, answers a question from a golfer who struggles with anxiety on the green.

Here is the questions Jacob asks this week:

“I want to find a way to control my nerves… Once I get to the green I start shaking from nerves and anxiety and obviously miss every single putt no matter the length. I’d like to know if you have some type of remedy for this?”

COHN: “Jacob, what you are describing sounds to me like the putting yips…”

Listen to the audio below to hear what Dr. Cohn tells Jacob he can do to approach his putting yips:

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Breaking The Yips Cycle Overcome The Yips and Enjoy Golf Again!

Golfers, do you suffer from:

  • Anxiety, tension and over control of the stroke or swing?
  • Performance anxiety about what others will think?
  • Inability to wing the club freely on the course, despite the fact that you can in practice?

Check out: Breaking the Yips Cycle

Golfers: Learn how to overcome the fear that keeps you stuck in a vicious cycle

Instructors: Learn how to give your students the mental game edge.

Coaches: Help your team members play with freedom instead of fear or tension.

Breaking The Yips Cycle: How to Putt, Chip, And Pitch Freely and Enjoy Playing Golf Again

What are Golf Psychology Students Saying?

“I wanted to tell you I have broken out of the yips short putt issues. I have won 2 of the last 3 competitions. Right now my putting confidence is sky high. I HAD the putt yips for past 6 years. I contribute the success to two of your drills. First focus hard on the hole, forget about all else. It took awhile to get the 100% focus, but I could see the results coming. Then your advice “Let go and trust your ability.” Immediate result. Wow what a relief. Having putted for so long under yip pressure, I now feel I can be put under extreme pressure to win the club championship. I now look forward to short putts.”
~Ian Dodd

“I was pleased to find your website and tips to address the mental issues with the yips. Your drills made sense to me. Other people only tackled technique. That isn’t the problem with me as I can stroke them all nicely on the practice putting green. I can even hit the long ones on the course. I will keep working at it and thank you for your interest.”
~Pat Collins


Download Our FREE Anti-Yips Putting Drills

Do you spend most of your practice time trapped by stroke or mechanics on the practice green?

Are you unsure how to practice to hep you overcome the putting yips?

Golfers: Learn how to putt with freedom using proven putting drills!

Download our FREE putting report and drills to help you unlock your putting potential today!

What are golfers saying about our putting yips drills?

“Patrick–something seems really weird here. You are giving out so much good material to help with the yips, and I feel like I am stealing from you! I really like your style! You don’t see that very often–ever as a mater of fact! You are an amazing guy!”
~O’Jay Omlid

“I went on to the putting green right after receiving your mail. What a great feeling of freedom. No tense at all, smiling and more consistent than ever before. I have great rounds during the years, but you have taken me to a new level with you tips for the yips. I am very grateful – if you visit Denmark I will invite you out for dinner.”
~Søren Meinertsen, Denmark


Boost Your Self-Confidence And Focus With Expert Mental Game Coaching!

Master mental game coach Dr. Patrick Cohn can help you overcome your mental game issues with personal coaching.

You can work with Dr. Patrick Cohn himself in Orlando, Florida or via Skype, FaceTime, or telephone. Call us toll free at 888-742-7225 or contact us for more information about the different coaching programs we offer!

What are our mental coaching students saying?

“You helped me with my routine—it’s almost like it has a flow to it—you pull your club and boom you are into it. You should glide through the routine. It’s when you try to make yourself stick to a cadence; the routine feels out of sync. Helping me get into the flow of the routine has been a big help.”
~Joe Durant, PGA Tour winner

“To play well, you have to believe you can play well. Confidence goes a long way in golf. Patrick has developed a great system for helping me improve confidence and my overall mental approach to golf.”
~Brian Watts, 11-time Winner on the PGA Japan Tour

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