Testing Your Mental Toughness in Sports
In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Winston about testing his mental game for sports.
Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit your mental game questions for Dr. Cohn to answer in his mental game videocast or podcast.
Winston said:
“My questions is about performance anxiety and your programs. Dr. Cohn, is this an area that you work with? If yes, how do you determine if you can help? Is there any norm concerning time to see results? What type of costs would one expect to get significant results?”
The question Dr. Patrick Cohn answers this week is:
“Do you have some distractions, doubt, or anxiety when you perform and you’re not sure if mental coaching can help?”
How can you assess your game to see if mental coaching is right for you?
Watch the video below to learn about Dr. Cohn’s philosophy with mental coaching and how he thinks it can help:
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Boost Your Self-Confidence And Focus With Expert Mental Game Coaching!
Master mental game coach Dr. Patrick Cohn can help you overcome your mental game issues with personal coaching.
You can work with Dr. Patrick Cohn himself in Orlando, Florida or via Skype, FaceTime, or telephone. Call us toll free at 888-742-7225 or contact us for more information about the different coaching programs we offer!
What are our mental coaching students saying?
“I have spent hundreds to dollars on clubs, putters, etc. always looking for answers. But I knew this was not going to work because I have some internal issues I had to deal with on the golf course. Working with Dr. Cohn on mental game by far is the best investment I have made. I have some great tools to work on to see my mental game improve. I feel better now than I have ever have on the golf course and I thank you so much for helping me with the positive mental direction.”
~Sean McQueary
“After working with you on my mental game, the season went very well. I made all conference and an all American list and I still have room for improvement.”
~Alex Mack, college football player
Add More Value To Your Mental Training Programs!
This workbook series was designed for coaches and mental coaches to use with their athletes. The Athlete’s Mental Edge workbooks complement your existing mental training program. Each of the 15 workbooks in the Athlete’s Mental Edge System teaches your athletes a specific mental skill to improve their performance.
Athlete’s Mental Edge Workbook System
What are mental coaches saying?
“I am impressed with the willingness and openness of Dr. Cohn to share all of his assets (intellectual, products, etc.) with the MGCP students. You have developed an incredible model/package for mental training. Even though we are paying for your service, you are passing on a legacy built on your contribution to the world of sports. Thank you for that.”
~Tony Melito, MGCP
“Congratulations on your Mental Edge workbooks. I have been through the package and it looks great! The MGCP program just got a lot better. Your workbook program makes it much more tangible and easier to use the mental strategies. This is the missing link in the MGCP program!”
~Bob Simpson, MGCP
Download Our FREE Mental Toughness Report!
Download your FREE Mental Toughness Report and discover if you are making one or more of theses ‘costly’ mental game mistakes before competiotn.
You’ll:
Discover if those pregame jitters are positive or negative.
Learn the important pregame mental skills to perform your best.
Learn how your mental game might sabotage your success in sports.
Identify mistakes in your per-competition mental preparation.
Download:
What are mental coaching students saying?
“Since I have been working with Dr. Cohn, I have noticed a dramatic improvement in my training and racing performance. Dr. Cohn has helped me to be much more confident in my racing and the results prove it! I look forward to your help as I move into the pro ranks.”
~Matt Boni, Motocross Champion