In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Help Athletes Overcome Self-Doubt. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Do you struggle with self-doubt before you go into competition? In this video I’m going to teach you how to deal with self-doubt so it doesn’t eat away at your confidence. The information you’re going to learn in this video is a preview of my very popular program, “The Confident Athlete” CD and workbook program.
Here’s the question Dr. Patrick Cohn answers this week:
How can you help your athletes overcome self-doubt?
“The Confident Athlete” is a ground-breaking system to teach you how to think like a champion and have ultimate self-confidence every time you step on the playing field, court, track, or course. This Program consists of 2 audio CD’s that include 14 days of confidence-fueling exercises and a simple-to-follow workbook that guides you, helps you apply the strategies, and customizes the exercises to your personal needs.
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