What Skills Do You Learn During Mental Coaching?
In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers sports psychology questions from athletes, parents and coaches.
Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit your mental game questions for Dr. Cohn to answer in his mental game videocast or podcast.
Are you curious about what happens in a mental training lesson or session?
In this video, you’ll learn:
What skills are taught during mental coaching sessions.
Athletes, parents and future clients want to know what it is they are going to learn.
What do you learn in a mental training lesson?
COHN: There are many different skills that we teach and I want you to think of it as skills, not therapy, not psychotherapy of any kind, not psychology… We are simply teaching you or educating you on good thinking, good mental preparation and mental skills to help improve your consistency and help you get the most out of your performance.
COHN: Now, the main objective is so that you can take your practice game to competition consistently and not under preform or choke in competition.
CONH: With that being said, I start with 4 really basic but important lessons with most of my students…
Watch the video below to learn what lessons you’ll cover in your mental coaching program:
Related: Mental Coaching Programs For Athletes
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Subscribe to the Peaksports YouTube channel now to receive updates on our new content!Boost Your Self-Confidence And Focus With Expert Mental Game Coaching!
Master mental game coach Dr. Patrick Cohn can help you overcome your mental game issues with personal coaching.
You can work with Dr. Patrick Cohn himself in Orlando, Florida or via Skype, FaceTime, or telephone. Call us toll free at 888-742-7225 or contact us for more information about the different coaching programs we offer!
What are our mental coaching students saying?
“I am so grateful for your insights and experience. My focus is sharp and I feel relaxed but ready to meet whatever challenge comes up. If I make a mistake, I am able to let it go and move on immediately. You have really helped me to get back on track and get things going again.”
~Suzanne Strudwick, LPGA Tour
“Dr. Cohn, I went 3-3 for 37 yards in the first game of the season. I felt really confident all day and looking forward to more opportunity this weekend! I can definitely tell my mental state has improved from before we started working. I’m feeling great mentally and playing well in practice. I will definitely stay in touch.”
~Kevin Davidson, Collegiate Quarterback
“Dr. Cohn I’ve been tearing it up lately! Every single thing you taught me works perfectly in every situation I’ve been in. In the playoffs I’m 5-7 with 2 home runs and 5 RBIs. I feel great at the plate and focusing is a breeze now. I just wanted to thank you for everything and keep you posted with how everything was going.”
~Jalen Phillips, High School Baseball Player
“Since you last worked with AJ in early September, his National ranking has improved from 349 to 148. His tournament record at one point, since talking with you was 17-4, with 3 of the 4 being in third sets or tiebreakers and 2 of those matches being the same player, whom he has since beaten (you may recall he was on an 0-9 losing streak when we contacted you). His tie-breaker record is at least 90% through last weekend when he won the 18s District tournament with a semi and final match tiebreak win. Your help has definitely improved AJ’s results and his on-court demeanor has substantially improved.”
~Dawn Woodman, A.J.’s Mother
Add More Value To Your Mental Training Programs!
This workbook series was designed for coaches and mental coaches to use with their athletes. The Athlete’s Mental Edge workbooks complement your existing mental training program. Each of the 15 workbooks in the Athlete’s Mental Edge System teaches your athletes a specific mental skill to improve their performance.
Athlete’s Mental Edge Workbook System
What are mental coaches saying?
“I am impressed with the willingness and openness of Dr. Cohn to share all of his assets (intellectual, products, etc.) with the MGCP students. You have developed an incredible model/package for mental training. Even though we are paying for your service, you are passing on a legacy built on your contribution to the world of sports. Thank you for that.”
~Tony Melito, MGCP
“Congratulations on your Mental Edge workbooks. I have been through the package and it looks great! The MGCP program just got a lot better. Your workbook program makes it much more tangible and easier to use the mental strategies. This is the missing link in the MGCP Certification Program!”
~Bob Simpson, MGCP
Download Our FREE Mental Toughness Report!
Download your FREE Mental Toughness Report and discover if you are making one or more of theses ‘costly’ mental game mistakes before competition.
You’ll:
- Discover if those pregame jitters are positive or negative.
- Learn the important pregame mental skills to perform your best.
- Learn how your mental game might sabotage your success in sports.
- Identify mistakes in your per-competition mental preparation.
Download The Mental Toughness Report:
What are mental coaching students, parents and coaches saying?
“I thought the eBook on Focus was fantastic! I train young athletes on a regular basis and your material helps to train the mind as well as exercise trains the body.”
~Ronald Stephenson
“I am a sports psychologist in Dallas. I’ve read your two e-books and find them quite good. I commend you on the quality of your eBook. It is very readable and helpful.”
~Michael Wolf, Ph.D. Clinical Psychologist
“I have really enjoyed reading your tennis report. I just found your web site and I already have improved in my mental game. This past weekend I played with the amount of confidence I should have in myself.”
~Melanie Lewis, Junior Tennis Player