Month: April 2019

Why Top-Seeded Teams Lose

Mental Game Coach During the Pandemic

How to have a Champion Mindset for every Competition There are no guarantees in sports. Being the top-seed does not guarantee victory… Being ranked higher than your opponent doesn’t guarantee winning… Having a faster seed time entering a competition doesn’t mean you are assured winning a title… Being the defending champion does not guarantee a

How to Stop Overthinking in Basketball

Sports Psychology Video

Do you struggle with overthinking and playing indecisive on the basketball court? In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers sports psychology questions from athletes, parents and coaches. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit your mental game questions for Dr. Cohn to answer in his

How to Turn Losses into Lessons

Learn from your Mistakes

Growing Pains in Sports “The thrill of victory and the agony of defeat.” This phrase was the introduction to a sports show called “The Wide World of Sports” to describe the human drama of athletic competition. Athletes seek a sense of joy and accomplishment when they succeed in sports. Likewise, you sometimes have pain when

How UVA Handled Pressure Successfully

Successful Pressure Handling

Are you Successful under Pressure? Each individual athlete responds to pressure in his/her own way. Kobe Bryant stated he played his best when the pressure was on, “Everything negative – pressure, challenges – are all an opportunity for me to rise.” Brazilian soccer star Neymar Jr. implied he doesn’t feel pressure, “There is no pressure