Month: June 2016

How To Grind Out a Round Instead of Collapse

Closing Out a Golf Round

Avoiding The Late-Round Collapse in Golf Have you ever self-destructed during a round of golf? The late-round collapse is one of the most frustrating experiences a golfer can have… You are playing well… then, for some unexplained reason, your golf game makes a 180 degree turn around and you play your worst golf ever during

The Roots of Performance Anxiety in Sports

Performance Anxiety

Managing Competitive Anxiety Anxiety and worry are the biggest performance problem for young competitive athletes. Anxious athletes report the following: –“I play so well in practice but mess up in games.” –“I’m so nervous in games that I get sick to my stomach.” –“I become so anxious in competitions that I can’t concentrate.” –“I always

Helping Young Athletes Who Want to Perform Perfectly

Video Of The Week

Parents: Help Young Athletes Win Ugly In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn

Helping Young Athletes With Mental Rehearsal

Video Of The Week

How To Mentally Rehearse Using Visualization In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn

The Cleveland Cavaliers Comeback

Growing Mental Toughness

Mental Toughness is The Key to Comebacks Is it possible to become mentally tough or is mental toughness only something reserved for elite athletes? What can mental toughness do for you? To start, how many 8 year-old athletes are described as mentally tough? Probably none. That’s because mental toughness is not a genetic trait but

Helping Sports Kids With Mental Preparation

Video Of The Week

5 Pregame Mental Skills For Young Athletes In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to submit your question for Dr.