Where Should Your Focus Be? Are you able to stay focused on your current shot during critical moments in a golf tournament? Or does your mind drift causing you to think of all the potential negative outcomes of a bad shot or missed putt? You have probably experienced these thoughts…”I have to sink this putt”
Stop Playing It Safe In Sports In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a sports parent whose athlete will have a lead and then loses the lead because he or she starts sitting on the lead or starts playing safe. Listen to this month’s
Make A Consistent Routine Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology session, mental game of
Do You Lose Trust In Competition? The number one reason athletes, coaches, and parents contact me is when athletes can’t take their practice game to competition. Do you look like a star in practice, but choke up in competition? Freezing up (or what I call lack of trust) in competition is a common challenge for
Get Ahead Of The Game With Mental Training In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn and Olympian Wendy Bruce talk about why parents and athletes call at the last minute. Their athletes are having trouble with their mental game and they want a fix right before a big
Do You Feel Pressure When Golfing? Do you become overwhelmed by pressure situations on the golf course? When the game is on the line, are you able to stay calm and focused or does fear and anxiety well up within you? Think of a moment when you needed to make a shot at a critical