Confidence Buster #7 Do you have trouble taking your practice skills to competition? The main mental game sabotage is lack of trust in your skills. Athletes fail to trust their skills for many reasons… You might be afraid to fail, fear embarrassment, try too hard, or want that perfect performance and avoid mistakes, and thus
The Fearless Athlete In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Helping Athletes Trust In Their Skills In Competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you find yourself often
Do you (or athletes you coach) excel in practice, but freeze up in competition? Do you have a hard time just being free or flow in competition? Freezing up (or what I call lack of trust) in competition is a common challenge for many athletes. If you tighten up and control your performance in competition,