Perfectionist Athletes and Fragile Confidence

How to Get Off Confidence Roller Coaster

On this video of Sessions with Doc, you learn about athletes who have fragile confidence.

One of the characteristics of perfectionists is that they tend to have more confidence in practice than they do in competition.

Fragile confidence means that athletes’ confidence goes up-and-down rapidly depending on how they are performing in the moment.

And this ties into athletes’ high expectations…

Learn how to get off the confidence roller coaster and have more stable confidence, which should be a goal for all athletes.

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The Confident Athlete

Do you have a negative self-image of yourself as an athlete that stifles confidence?

No matter ow positive you try to be, are you unable to shake the doubt that rushes into your head when you size up your competition?

Have you labeled yourself as a loser, poor closer, or mediocre athlete and these labels keep you stuck in a rut of self-pity and indecision?

If you’ve answered yes to any of these questions, check out The Confident Athlete!

The Confident Athlete CD and workbook program is a 14-day plan for ultimate self-confidence. This program is ideal for any athlete or coach that wants to discover proven confidence-boosting techniques guaranteed to drastically build self-confidence and improve sports performance.

Learn more about one of our most popular CD programs in The Confident Athlete Series

The Confident Athlete: A 14-Day Plan For Ultimate Self-Confidence

Check out all of the products in The Confident Athlete Series!

What are customers saying?

“I first purchased The Confident Athlete to see how the program went and immediately saw results. I then purchased the rest of the confident athlete series and have noticed a dramatic improvement in my level of play or should I say consistency. I currently play NCAA Division 1 baseball for Lamar University, and even my coaches have noticed a change in the way that I approach the game. My attitude and confidence at the plate.”
~Tylor Prudhomme (Listen to his success story)

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