Self-Criticism & Perfectionism in Volleyball

How to Manage Perfectionism in Volleyball

In this week’s “PeakSports Video,” Dr. Patrick Cohn and Dr. Megan Melchiorre, start a new mental game video series for volleyball coaches, players and parents.

They discuss the psychology of volleyball and some of the challenges that volleyball players have.

If you have a mental game question, visit Peaksports.com and click on “Contact Us” to submit your question for Dr. Cohn and Dr. Megan to answer in a mental game videocast or podcast.

Are you (or your volleyball players) highly self-critical of your performance?

In this video, Dr. Cohn and Dr. Megan discuss:

What tips can volleyball players use to manage perfectionism?

COHN: We know one of the qualities of perfectionists is they are super critical of their performance; every play, every touch, they analyze and critique.

COHN: How does that work for volleyball players and what are the challenges with that when they are trying to play a game?

Watch Dr. Cohn and Dr. Megan’s mental coach video to learn more about managing perfectionism in games:

YouTube video

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Download Our Free Volleyball Mental Preparation Report!

Volleyball-Mental-Game-ReportDiscover the mental game secrets to performing serve receive well for volleyball players.

Download our free sports psychology for volleyball report:

Mental Preparation Secrets For Serve Receive: What Every Player And Coach Needs to Know

You’ll discover:

  • How to use your mind as an asset instead of a hindrance during serve receive.
  • A critical mental error that can undermine your on-court performance!
  • How to mentally prepare to perform well during serve receive.
  • How to focus your mind and trust your skills using an pre-serve routine.

Please enter your first name, primary email, and role in volleyball below to instantly receive your FREE mental game report:


Boost Your Self-Confidence With Expert Mental Game Coaching!

Expert mental game coach Dr. Megan Melchiorre can help you overcome your volleyball mental game issues with personal coaching.

You can work with Dr. Megan Melchiorre herself in Orlando, Florida or via Skype, FaceTime, or telephone. Call us toll free at 888-742-7225 or contact us for more information about the different coaching programs we offer!

Dr. Megan Melchiorre is the newest member of the Peak Performance Team as the lead mental game coach specializing in volleyball. She competed collegiality in volleyball and coaches club volleyball teams.

You can learn more about our mental coaching programs for volleyball players here.

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