Perfectionism in Skating | Sports Psychology Tips

Do You Think About a Clean or Perfect Program in Competition?

Focusing on a Clean Performance in Skating What is the difference between a clean routine and a perfect routine in figure skating? A clean program is a routine where your jumps are high, cover a lot of ground, fully rotated, tight aesthetically with pleasing air positions. A perfect routine is one with absolutely no flaws.

How to Improve Your Consistency in Figure Skating

How Do Figure Skaters Develop Consistency? Consistency is what separates the good athletes from the great athletes. Consistent performers such as, Tom Brady, Michael Phelps, Derek Jeter, Kobe Bryan and Michelle Kwan, have enjoyed long, productive years in their sport. These athletes not only reached the pinnacle in their sport, but consistently competed at that

Do You Think About a Clean or Perfect Program in Competition?

How to Improve Your Consistency in Figure Skating

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