Focusing on The Present Rather Than Past Mistakes Letting go of mistakes is a difficult task for many athletes, but a super important skill for all. If you dwell on the last play, poor routine, error or bad performance and let it to fester in your mind, this leads to more mistakes and a downward
How Athletes Can Overcome Mistakes One of the hardest things for any athlete is to move forward after a mistake and focus “in the moment.” Yet athletes are constantly told by coaches to forget about the last play, the previous point or the mistake that happened. Think about a time when, in the heat of
The Focused Sports Kid In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about improving focus and concentration in young athletes. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do your young athletes tend
Concentrate Before The Game In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s the question Dr. Cohn answers this week about
Push Past Your Comfort Zones In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s the question Dr. Cohn answers this week
Help Athletes Focus During Games In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s the question Dr. Cohn answers this week