Self-Confidence in Sports

Help Young Athletes Reframe Doubts

Video Of The Week

Do Your Sports Kids Lack Self-Confidence? In “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions about sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game

How to Maintain Confidence During a Performance Dip

Fostering Confidence

Developing Self-Confidence In Sports Self-confidence is one of the most important mental skills in sports. Self-confidence is the belief in your ability to perform well. Without confidence, you cannot fire on all cylinders and perform your best in competition. Many athletes talk about losing confidence as if it’s something that is out of their control.

How To Take Your Practice Game To Competition

Sports Psychology Video

Boost Confidence For Game Time In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about improving confidence for competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s the question Dr. Cohn answers this

How To Gain Confidence In Sports – Peaksports Video

Peak Sports Video of The Week

Build Confidence For Games In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about improving confidence for competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s the question Dr. Cohn answers this week

How Having a Short Memory Can Help You Stay Confident

Playing Confident

Overcoming Mistakes In Sports Overcoming mistakes quickly is part of a strong mental game. Ruminating about mistakes can hurt your confidence and focus… But you will make mistakes in competitions no matter who you are. Let’s discuss confidence for a minute… When you are performing well, you are not thinking or judging how you’re doing–you