How Do You or Your Team Deal With Losses? Do you have the mental toughness to re-focus on the next game or do you allow the last game to permeate your thoughts and keep you from playing to your potential? Every competitive season has its ups and downs. When you are winning, things are great…
Perfectionism In Sports Many athletes believe the pursuit of perfection is critical for success. These athletes feel the quest for perfection results in better and better performances. But does perfectionism improve performance? Striving for perfection in practice, yes. Trying to perform perfectly, no… The need to perform perfectly creates a tremendous amount of stress for
Overcome Intimidation In Competition In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about how to overcome being intimidated by competitors. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s the question Dr. Cohn