Stable Confidence

How to Use Proactive Confidence

Mental Preparation Tips

The Benefits of Mental Training Many athletes feel too much pressure in sports and it affects their ability to take practice to competition. Maintaining a certain weight, dealing with early success, navigating through performance droughts, and staying motivated during long training sessions are some of the challenges athletes face. In addition, competing consistently during long

Sports Parents: Do Your Sports Kids Lack Confidence?

Video Of The Week

The Confident Sports Kid In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about sports confidence and parenting advice. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Are you unsure as a parent how