Adverse Golf Playing Conditions

Your Mindset for Playing Golf in the Wind

Coping With Adverse Playing Conditions

Playing Well When Faced With Adverse Conditions There are many challenging aspects to the game of golf and many are outside your control, such as weather, course conditions, your score and the leaderboard. There is one uncontrollable factor that distracts or hurts golfers’ mental game… wind! Wind gusts and swirling winds affect both the flight

Mental Toughness Training for Athletes

Mental Toughness Qualities

Improve Your Mental Toughness for Sports Performance Many athletes search for the answer for how to become “mentally tough” and many athlete don’t know how to cultivate it. Even worse, many athletes and coaches don’t know what mental toughness is and how it can help their performance. Athletes hear professional athletes and Olympians espouse the