ice skating psychology

Mental Toughness Tips for Figure Skaters

Sport Psychology Video

Be A Confident Figure Skater In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Mental Toughness Tips for Figure Skaters. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s the question Dr. Patrick

Improve Mental Toughness For Figure Skating

Skating Metal Toughness

Improve Your Mental Toughness Figure skating is both physically and mentally demanding… You or your athletes must have the physical stamina to endure long hours of training continuously rehearsing skills and routines… And you must have the mental toughness to cope with all the mistakes required for improving your skills. To land an axle, you