Focusing Tips After You Make A Mistake
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Here’s the question Dr. Cohn answers this week about why an athlete is having difficulty focusing after a mistake:
JULIE ASKS: “My son seems to lose his focus after he makes an error or strikes out during a baseball game. Then he never gets it back. He doesn’t do well for the rest of the game. He looks distracted, or is he just giving up?”
Watch the video below to hear what Dr. Cohn has to say to Julie about how to help her son work on his mental game. Don’t forget to subscribe to our YouTube channel to be updated on all our latest videos!
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Improve Your Focus For Competition Today!
“The Focused Athlete” teaches you a system to get the “Tiger Stare.” The Focused Athlete CD Program includes 14 days of concentration-boosting exercises and a simple-to-follow 63-page workbook that guides you through each of the 14 days, helps you apply the strategies, and customizes the exercises to your personal challenges and needs. Learn how to get in the zone and perform at your peak. Dr. Cohn gives you ALL HIS Focusing STRATEGIES in this 14-day step-by-step easy-to-apply mental training program! Read more by clicking here.