In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews Jim Fannin about his approach to mental coaching. This podcast is a special preview of one of 14 interviews with nationally recognized top sports psychologists. In this excerpt, Jim Fannin speaks about his experience as a sports psychologist. Fannin also
How to Perform in the Zone How often do you or your athletes perform in the “the zone”? What is the zone? The zone is simply a mental state of total focus in the present moment. We call this being “immersed” as it indicates you don’t worry about outcomes or are not distracted when you
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from an athlete who loses intensity when in the lead. Dr. Cohn discusses how to overcome a comfort zone and break through personal barriers in sports. Listen to this month’s sports psychology podcast to learn how to improve