Dr. Patrick Cohn of Peak Performance Sports and former Pro football player J.J. Birden give a one hour Webinar on sports psychology strategies to help athletes perform at their peak under pressure. Birden shares his story about how he overcame pressure to succeed in the NFL. But Birden was small for a football player at 5’10.”
The pressure to be on top of his game was always present. He learned how to overcome this pressure. “I recognized football was a mental game and realized the more I knew and understood the game, the more it would give me an edge. When I got to the NFL, I studied the game so much that mentally I had an advantage, not only over other bigger receivers, but the defenders as well,” Birden says.
Dr. Cohn highlights Birden’s antidotes with his top four steps to improve your concentration and focus under pressure.
Watch the one-hour Webinar below:
httpvh://www.youtube.com/watch?v=7k4exliF5eQ
Download the Windows Media Video | Download the Audio MP3 of the Webinar
Our Next Webinars
1. Oct 12, 8:00 Eastern. Don’t Leave Self-Confidence to Chance: Proactive vs. Reactive Confidence
2. Oct 19, 8:00 Eastern. How to Apply Mental Game Strategies to Competition
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About Dr. Cohn
Dr. Patrick Cohn helps athletes and teams worldwide from a variety of sport backgrounds improve mental toughness for sports. He’s the president and founder of Peak Performance Sports (Orlando, Florida) Peak Performance Sports, LLC owns and manages two leading online mental training sites for athletes, coaches and sports parents at https://www.peaksports.com and https://www.kidssportspsychology.com.
About JJ Birden
As a former NFL wide receiver, he played with some of the greatest athletes who ever played the game, such as Bernie Kosar, Troy Aikman, Too-Tall Jones, Michael Irvin, Derrick Thomas, Joe Montana and Marcus Allen. After a nine-year career in the NFL, Birden looks for healthy products to relieve the physical discomfort caused by the pounding he took from some of the biggest and strongest athletes in the world. He now distributes Xocai’s healthy chocolate products, which has given him significant relief from past football injuries.
Learn Proven Strategies to Perform with Confidence!
Do you suffer from fragile self-confidence after missed hits, playing with strict or high expectations that undermine confidence or the inability to play freely and relaxed on the course?
If you suffer from lack of focus, low self-confidence or other mental game obstacles on the course, you cant reach your true golf potential…
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“The mental side is everything in golf—the ability to see your shot or line and trust that you can hit that shot or putt. Dr. Cohn has helped me trust my game and putting stroke.”
~Frank Lickliter, PGA Tour, Nike Tour Winner
“My confidence level has never been higher! I can’t tell you how clearly I was able to think during all four rounds of tour-school. The simple game plan you gave me really focused me. My confidence level has never been higher during a tournament. No matter how much pressure was on, I was able to control my thoughts and execute. Thank you Dr. Cohn!”
~Patricia Baxter-Johnson, LPGA Tour
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~Randall Estes
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Master mental game coach Dr. Patrick Cohn can help you overcome your mental game issues with personal coaching.
You can work with Dr. Patrick Cohn himself in Orlando, Florida or via Skype, FaceTime, or telephone. Call us toll free at 888-742-7225 or contact us for more information about the different coaching programs we offer!
What are our students saying?
“WOW!!! What a week I had. I was able to perform with a confidence that allowed my style to shine through–no more entering the arena with that “deer in the headlights” look or feeling. I stopped evaluating myself while I was performing, and I actually left the arena after my patterns feeling like I had experienced a lot of fun. Thank you so much.”
~Julia Dreyer, National Champion Equestrian
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