flow in sports

Flow and Fun in Sports

Flow and Fun in sports

Find Flow: Have More Fun in Sports Sports are meant to be fun but that concept is often lost by many competitive athletes. Sports should be fun because it allows athletes to get into Flow. However, many athletes only have fun when they are winning. Of course, losing is not fun. No athlete has every

What Is Flow And How Does It Affect Your Game?

Sports Psychology Podcast

How Can Flow Help Your Game? In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from Jerome, who is curious about flow and wants to understand his own flow style. Listen to this month’s sports psychology podcast to learn how to improve your performance in sports and