Overcoming Distractions Before a Triathlon Triathlon is game of focus. Three different races within one competition can present a myriad of distractions competing for your mind space. Negative thoughts can pull your focus away from what is important… Focusing on the process or focusing in the present. Without being fully immersed in your race, you
How to Stay Focused During Competition In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Judith who wants to know how she can overcome external distractions during competition. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit your mental game questions for Dr. Cohn to answer
Do You Get Distracted Easily During A Game? Do you get distracted and emotionally-charged when heckled by the opposition’s fans? Are you distracted and taken out of your game when you perform in a hostile environment? All great athletes have developed their ability to focus in adverse conditions. The ability to cope with distractions when