Get Ready Before Game Time In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from an athlete who wants to know how to prepare mentally before games. Listen to this month’s sports psychology podcast to learn how to improve your performance in sports and other mental game
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from an equestrian who gets intimidated by her competition. Listen to this month’s sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance. https://traffic.libsyn.com/sportspsychology/get_psyched125_other_competitors_.mp3 Download the Sports
Using The Relaxed Athlete With Shawn Burrell Here’s a wonderful mental game success story for you today… Professional Surfer Shawn Burrell didn’t have full confidence in his own abilities. Around other top surfers, he would compare himself and feel like he didn’t stack up to the competition. His harsh judgments about his own abilities was