challenges in sports

How to Cope With Unexpected Challenges

Unexpected Conditions

How to Deal with the Unexpected During Competitions Conditions aren’t always perfect during competitions. Rain, excessive heat, poor field or arena conditions, intrusive or obnoxious fans and broken equipment are just a few things that can steal your focus. You have most likely been in a competition where an unexpected incident occurred… Did it knock

Challenges Of Having Limited Competitions During A Long Season

Sports Psychology Podcast

Are You Stuck In A Training Mindset? In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn and Olympian Wendy Bruce talk about how having a long season with very few competitions can present some challenges. Dr. Cohn and Wendy discuss how this can cause gymnasts or other performance based athletes

Overcoming Adversity and Mental Game Challenges in Sports

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews Chris DePiero. Chris DePiero is the current head coach and general manager of the Oshawa Generals of the Ontario Hockey League. Dr. Cohn and Chris DePiero talk about overcoming adversity in sports. They discuss ways athletes can learn important life