coming back after injuries

How to Maintain Confidence After an Injury

Confidence After Injury

Comeback After Injuries Injuries can be devastating and demoralizing to athletes… The longer an athlete cannot practice, the more difficult the layoff and recovery process become. But the day you step back into competition may be the most anxiety-ridden moment. Returning from an injury may bring to the surface many fears: fear of re-injury, fear

Mental Strategies to Cope with Sports Injury

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews Dr. Raymond Petras, a sports performance and injury pain management expert. Dr. Petras has served as the team doctor for World Cup Speed Skating, USA Soccer, and LPGA Solheim Cup. Dr. Cohn and Dr. Raymond Petras talk about mental techniques

Sports Psychology Podcast: How to Concur a Fear of Injury or Re-injury

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn discusses how you can help your athletes get over the fear of injury and the fear of re-injury.  Sports psychology expert, Dr. Patrick Cohn helps athletes trust their abilities and get into a performance mindset. After an injury some athletes develop a fear to go out and