sports competition

How To Apply Mental Game Skills to Competition

Mental Game

How do you apply the mental game lessons I teach to competition? I receive this question quite often from both athletes and coaches who struggle with the application of the mental game. Your ultimate success with mental game improvement lies in your ability to transfer the concepts I teach you to competition. For many athletes

Sports Psychology Podcast: Taking Confidence to Competition

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn responds to a question from a sport parents whose daughter has trouble performing as well in competition as does in practice.  In this Podcast, Dr. Cohn discusses the top challenges athletes have with taking confidence and the skills they learn in practice to competition. Listen to this