performance mindset

Sport Psychology Podcast: Practice and Performance Mindsets

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps a rodeo athlete perform better in competition, just like he does in practice. Sports psychology expert, Dr. Patrick Cohn helps athletes trust their abilities and get into a performance mindset. In this Podcast, Dr. Cohn gives the top mental game strategies to help athletes perform in competitions like

How to Apply Mental Game Skills to Competition

Focus

Applying Mental Skills to Competition Many athletes struggle with applying mental skill to competition. They understand mental game strategies well, but fail to use what they learn when performing. Mental skills, just like physical skills must be practiced to make them part of you. In this article, I’ll discuss how you can improve your success