Race Psychology

Mental Game of Running – Mental Toughness Survey for Endurance Athletes

Mental Game of Running

Five Mistakes Runners Make with Their Prerace Mental Preparation Do you want more information on mental toughness for runners, duathletes, triathletes, track and field and endurance athletes? Great! We need your help please. Running expert Dean Hebert (Running Rx) and I are collaborating on mental training materials specifically designed for endurance athletes! But, our first

Self-Confidence: Mental Game of Auto Racing

Racing is a game of confidence. You must have tons of it according to racing super starts James Stewart and Dan Wheldon, two racers I have talked with personally about confidence and the mental game of racing. Do you set expectations about where you should finish the race based on lap times and who you