Do You Struggle With Being Calm During Games? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Fear of Failure and Mental Toughness in Sports. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Focus On Improving After A Loss A loss can sometimes have a lingering affect on athletes and coaches. You can start to question your ability and allow mistakes to haunt you, depleting your confidence. If you allow it, loses can zap your motivation and prevent you from achieving your goals. Getting over a loss quickly
Be Mentally Tough Prior To Game Time In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Building Mental Strength in Hockey. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you focus on
Do You Underperform In Games? Many athletes perform well during the regular season, but under perform in playoff games. Yet, some athletes shine in the playoffs–who I call “gamers.” Which side of the fence do you fall on in the playoffs: peak performer or under performer? What’s the mental makeup of athletes who perform at
What Are Your Goals In Your Sport? What is your vision for yourself as an athlete? What are the goals you want to accomplish? More importantly, how do you plan to get to a place you have yet to reach? All athletes have big dreams… Many athletes have created goals they would like to accomplish
Refocus When Things Don’t Go Your Way In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Mental Toughness Training in Sports. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. How to have mental