Letting Go of Expectations Have you ever been so frustrated with a lack of improvement and not reaching your expectations that training and practicing just doesn’t seem worth the time and effort? At times you feel like walking away from competing just because you feel so burned out or lack enthusiasm? Sports can be demanding,
How Athletes Can Manage Expectations Pressure is a normal part of sports for athletes. In fact, you would be hard pressed to find athletes not make some type of reference about pressure they felt. As you become more competitive, pressure seems to increase and, for many athletes, that can be an overwhelming aspect of the
High Expectations In Golf Do you feel pressured to live up to the expectations of others? Do you feel you constantly let down others because of your play during golf tournaments? Expectations can erode your love for the game and wreak havoc on your performance… but you didn’t always feel the pressure of high expectations.
Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology session, mental game of golf expert and author