The Confident Athlete In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Help Athletes Overcome Self-Doubt. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you struggle with self-doubt before you go
Sharpen Your Focus! As a gift for the holidays, we have prepared a free eBook… You (or your athletes) will learn how to improve concentration using practice drills. The bonus eBook is titled: “Sharpen Your Focus: Practice Drills To Improve Concentration.” You can download my free practice drills to improve concentration below by clicking on
Do You Get Distracted Easily During A Game? Do you get distracted and emotionally-charged when heckled by the opposition’s fans? Are you distracted and taken out of your game when you perform in a hostile environment? All great athletes have developed their ability to focus in adverse conditions. The ability to cope with distractions when
Be A Confident Figure Skater In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Mental Toughness Tips for Figure Skaters. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s the question Dr. Patrick
Tennis Confidence In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Tennis Focus for Tournament Players. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you coach a sport but also compete and
Trust In Your Skills Do you (or your athletes) over-think during competition? This is very common in my work as a mental coach. If you are a perfectionist, you are prone to over-analyzing how well you are performing… This is know as “paralysis by analysis” in our work. Paralysis by analysis is a term used