the fearless athlete

The Fearless Athlete

The Fearless Athlete is 14-day step-by-step easy-to-apply mental training program designed to help you overcome the mental barriers of perfectionism, fear of failure, and learn to perform with unbeatable trust. You learn how to overcome performance anxiety, trust your practice and perform freely in competition. This program consists of 2 audio CD’s and a workbook you

How to Take Your Practice Game to Competition

Confident Mindset

Do You Free up in Competition? The number one reason athletes, coaches, and parents contact me is when their athletes can’t take their practice game to competition. Do you look like a star in practice, but choke up in competition? Does your performance feel tight, controlled, or lack of freedom when you compete? Many hard-working

Sports Psychology Helps Athletes “Get Out of Their Own Way”

Playing Freely

How to Play Freely in Sports Do you or your athletes need to “get out of your own way” when competing? You might be thinking: “What does it mean to get out of your own way?” Allow me to answer this question in one moment… What prompted me to write this post was an interview I saw

Mental Game Success Stories with The Confident Athlete Series

The Confident Athlete

The Confident Athlete CD and Workbook Series Do you or your athletes need a mental game overhaul or just a tune up? Allow me to explain…. I think you will agree that the mental game is critical to an athlete’s or team’s success….In fact, many of the top athletes in the world believe that a